Understanding Stress and Fertility in Women with PCOS
Women with polycystic ovary syndrome (PCOS) face unique challenges when trying to get pregnant, but it’s not all about infertility. One...
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Amanda Hahn
6 days ago
Women with PCOS are at Higher Risk for Emotional and Uncontrolled Eating in Midlife
A recent study has found that women with polycystic ovary syndrome (PCOS) are at greater risk for emotional and uncontrolled eating,...
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Amanda Hahn
Nov 15
Body Dysmorphia During Pregnancy: How It Impacts Body Image and Quality of Life
Pregnancy can bring about many changes to a woman’s body, but for some, it can worsen body image issues. A recent study found that women...
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Amanda Hahn
Nov 11
How Biological Rhythms Affect PMS and PMDD
Did you know that your body’s natural rhythms can affect premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD)?
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Amanda Hahn
May 13
What Hormonal Shifts Happen Postpartum and How Do They Affect Mood?
Navigating postpartum hormones and mood swings can be challenging. Discover how hormonal shifts impact emotional well-being.
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Amanda Hahn
May 2
How Do You Talk To Your Partner About Unequal Division of Labor?
Struggling with an unequal division of labor? Learn how to communicate effectively with your partner.
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Amanda Hahn
Mar 24
Balancing Act: How Nutrition Impacts Hormonal Health
Nutrition plays a fundamental role in supporting hormonal balance, influencing various bodily functions from metabolism to mood regulation.
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Amanda Hahn
Mar 4
Understanding the Distinctions: Psychiatrists vs. Psychiatric Nurse Practitioners
When it comes to mental health care, two primary roles often come to mind: psychiatrists and psychiatric nurse practitioners (PMHNPs).
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Amanda Hahn
Feb 9
How Does Lactation Affect Mood?
Discover how lactation influences mood and emotional well-being.
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Amanda Hahn
Feb 2
Coping with Body Image Changes Postpartum
Coping with body image postpartum is a common concern for many individuals as they navigate the physical changes that occur after giving...
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Amanda Hahn
Jan 27
Parenting with ADHD: Strategies for Success
Parenting is a fulfilling and rewarding journey, but it can also be challenging, especially when you're managing...
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Amanda Hahn
Jan 21
Balancing Parenting Responsibilities: Strategies for an Equitable Division
Parenting is a rewarding but demanding journey, and the division of responsibilities between partners can often be a source of stress and...
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Amanda Hahn
Jan 8
Building a Bond with Your Baby Despite Postpartum Anxiety
Postpartum anxiety can present challenges in forming a meaningful connection with one's child, but it is possible to nurture this bond.
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Amanda Hahn
Dec 18, 2023
Nurturing Your Well-Being: Facing Infertility and Pregnancy Loss During the Holidays
Let's explore supportive ways to navigate the holidays with care and compassion.
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Amanda Hahn
Oct 27, 2023
The Empowering Influence of Mindfulness: Enhancing Mental Health with Present-Moment Awareness
Mindfulness, characterized by its emphasis on present-moment awareness and non-judgmental observation, stands as a valuable tool for...
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Amanda Hahn
Oct 26, 2023
Nurturing the Bond: Connecting with Your Baby Despite Postpartum Depression
In this discussion, the focus is on a topic that presents a particular challenge: connecting with your baby when experiencing postpartum...
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Amanda Hahn
Oct 21, 2023
Assessing the Suitability of Psychiatric Medication for Your Mental Health
...determining whether psychiatric medication is a suitable option for enhancing their mental well-being...
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Amanda Hahn
Oct 13, 2023
Exploring the Link Between Anxiety and Fertility
Anxiety, a common mental health condition, can have far-reaching effects on various aspects of our lives, including our reproductive health.
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Amanda Hahn
Oct 6, 2023
LGBTQIA+ Parents During the Perinatal Period
Introduction In recent years, there has been a growing recognition of the unique challenges faced by LGBTQIA+ parents during the...
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Amanda Hahn
Sep 21, 2023
Effects of Untreated Mental Illness in Pregnancy
Pregnancy represents a time of profound physical and emotional changes, emphasizing the need to prioritize mental well-being...
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